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Oh...now I see how it's done! Thanks!! - Lucious Lushes [entries|archive|friends|userinfo]
Lucious Lushes

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Oh...now I see how it's done! Thanks!! [Jan. 24th, 2005|11:19 pm]
Lucious Lushes

luscious5

[gillybeane]
[Current Mood |sleepysleepy]

Morning
<input ... > 2 cup black coffee
  0  
<input ... > 3 tsp Carnation Coffee-Mate Powder Creamer
  .5  
Make this meal a favourite
Subtotal  
 0.5  

  Midday
<input ... >  1/2 item cooked, skinless chicken breast(s)
  1.5  
<input ... > 1 serving Campbell's (Canada) Half Fat Cream of Mushroom Soup
  2  
<input ... > 1 slice cheddar or colby cheese
  3  
<input ... >  3/4 cup cooked white rice
  3  
<input ... >  1/2 cup broccoli
  0  
<input ... >  1/4 cup mushroom(s)
  0  
<input ... > 2 tsp reduced-calorie mayonnaise
  1  
<input ... > yogourt
 1  
Make this meal a favourite
Subtotal  
 11.5  

  Evening
<input ... > 15 large marshmallow(S)
  7  
<input ... > half a veggie edge med. pizza
 10  
Make this meal a favourite
Subtotal  
 17  

  Snack
<input ... > Cheerios Snack Mix
 5  
Make this meal a favourite
Subtotal  
 5  
Total Food POINTS values used    34  
Food POINTS Balance  
over (-) under (+)
  
 -3  

  Exercise
Total Activity POINTS values earned    0  
Check off these important items daily
Water
waterwaterwaterwaterwaterwater
Milk & Milk Products
milkmilkmilk
Fruits & Vegetables
vegetablevegetablevegetablevegetablevegetable
Multivitamin
multivitamin
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Comments:
[User Picture]From: mslynx
2005-01-25 09:10 pm (UTC)
sorta helps to be accountable this way doesn't it? :) eww for the mushroom soup!
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(Deleted comment)
[User Picture]From: gillybeane
2005-01-26 12:50 am (UTC)
Yes, you would. It's the only way I can journal...it's fun!

The lunch stuff was a casserole...just my guess of how much of the stuff was in the serving I ate.
(Reply) (Parent) (Thread)